The Art of Showing Up PDF Download

The Art of Showing Up PDF
By:Rachel Wilkerson Miller
Published on 2020-05-26 by The Experiment

A revolutionary guide to friendship and self-care for those who feel alone When it comes to adult friendships, we’re woefully inept: We barely manage to show up for our own commitments, let alone maintain our relationships. What’s more, we’re living in an uncharted social landscape with new conventions on how to relate—one where actual phone calls are reserved for Mom (if anyone), “dropping in” is unheard-of, and “flaking out” is routine. The Art of Showing Up offers a roadmap through this morass to true connection with your friends, your family, and yourself. Author Rachel Wilkerson Miller teaches that “showing up” means connecting with others in a way that makes them feel seen and supported. And that begins with showing up for yourself: recognizing your needs, understanding your physical and mental health, and practicing self-compassion. Only then can you better support other people; witness their joy, pain, and true selves; validate their experiences; and help ease their burden. When “showing up” for others, it’s not the grandest gesture that matters most—it’s how close you come to meeting your loved ones where they really are.

This Book was ranked at 5 by Google Books for keyword Friendship relationships.

Book ID of The Art of Showing Up's Books is MaepDwAAQBAJ, Book which was written byRachel Wilkerson Millerhave ETAG "4+lKOIXfy0Y"

Book which was published by The Experiment since 2020-05-26 have ISBNs, ISBN 13 Code is 9781615196623 and ISBN 10 Code is 1615196625

Reading Mode in Text Status is true and Reading Mode in Image Status is false

Book which have "288 Pages" is Printed at BOOK under CategoryFamily and Relationships

Book was written in en

eBook Version Availability Status at PDF is falseand in ePub is false

Book Preview

Download The Art of Showing Up PDF Free

Download The Art of Showing Up Books Free

Download The Art of Showing Up Free

Download The Art of Showing Up PDF

Download The Art of Showing Up Books